Friends, please enjoy this great and relevant message about life.
Inactive because of muscle pain?
Interested in learning Tai Chi but didn’t know how to start?
Interested in learning Tai Chi but thought too old to become more active?
Rich Pastorella is a competent instructor with 30 years experience and the authority to use Tai Chi as alternative modality for health as well as a way to improve lifestyle at all levels. As for age, his teacher’s teacher was 93 and fully functional when he taught the internal martial arts and Tai Chi is designed to be the best way to take a mature person and help them find a vigorous active lifestyle.
This is all it takes! Get started now by hitting the button below to begin your free introductory program!
Despite a longstanding ban under British rule, the secrets of the ancient fighting style of kalaripayattu have been passed down by masters who are leading a revival of the form. The Martial Art… Read More
Presentation by wellness advocate Maria Fendrick.
Rich Pastorella introduces the online yang-style t’ai chi ch’uan program, developed to get the same results of the onsite program of Pastorella health and Fitness. NOTE: In order to continue, you must have… Read More